This 90 minute recorded tutorial will give you lifetime access to ‘how to teach children meditation online’ and includes a 30 page workbook. Once you have purchased, we will send you instructions on how to access the recording and workbook.
“I really enjoyed the session and found it so helpful especially the parts about looking at the camera which was like a revelation to me and that I can put music through the zoom function!”
The Tutorial includes…
Pros and cons of different platforms
How to make the session interactive to hold attention
Maximising the use of Zoom (we will also include whatsapp)
Lighting, music, webcam guidelines
Adapting mandala, labyrinth, sound meditations for online sessions
Guidance on timing, preparation guidelines
How to cope with technical issues
Helping children who have a strong reaction
A prep meditation to ground your energy
Practical issues include – minimising background noise/interruptions, using music, creating online ‘rooms’, number of participants, setting boundaries, back up (if things go wrong!),
Energy support – overcoming mental blocks to teaching online! Relaxation tips to keep you centered and grounded while using technology