Learn to teach kids meditation

Kids Meditation Programme prospectus

Foundation – (*1 day)

  • understand how stress affects the mind, body and emotions
  • explore the benefits of meditation – brain development, reducing stress and anxiety for all ages.
  • learn how to create meditation scripts for any age/ability of child/teen
  • confidence booster techniques when delivering meditations
  • understand the difference between meditation and mindfulnesssmall girl meditating - teach kids mindfulness
  • develop your intuition to create meditations children will connect with.
  • set up a meditation space suitable for children (from toddlers + to teens)
  • understand how to adapt meditation for  kids of different ages

“One of the most beneficial and worthwhile courses I’ve been on in a while. I will definitely recommend this course to others. This course has given me the confidence I needed. “

 

Professional – (*3 days)

Includes the foundation course plus…

  • Explore a wide range of mindfulness and meditation techniques and apply these to accommodate different abilities/needs in children/teens.
  • Learn how to set up a meditation programme for teaching children professionally
  • Learn how to teach children meditation who have ADHD, on the Autistic spectrum or have additional support needs.
  • Learn how to support the families of those with children with special needs
  • Develop a ‘meditation toolkit’ that can structure bespoke sessions (mandalas, mudras, labyrinths, crystals/stones, colour, day-to-day objects)
  • Learn how to work more intuitively with a compassionate practice
  • tips for teaching kids/teens who don’t want to learn meditation!
  • Understand the energy centres and the role they play when teaching meditation
  • Learn about which mindful activities are safe to use with different needs.
  • Understand how to help young people process strong reactions to meditation
  • certified so you can teach professionally
  • **NEW** – training on how to run online meditations sessions for kids or teens

 

*Friday 18th (foundation) to Sunday 20th September 2020 (professional) – London (with Lorraine E Murray – founder of Connected Kids)

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Please read our protocols re COVID-19 in face-to-face training.  You can also consider taking the course  we are only offering our training sessions via our online programme.