{"id":8264,"date":"2025-07-15T20:07:22","date_gmt":"2025-07-15T20:07:22","guid":{"rendered":"https:\/\/teachchildrenmeditation.com\/?p=8264"},"modified":"2026-03-09T12:03:53","modified_gmt":"2026-03-09T12:03:53","slug":"free-insight-timer-talk","status":"publish","type":"post","link":"https:\/\/teachchildrenmeditation.com\/es\/free-insight-timer-talk\/","title":{"rendered":"Free talks on Insight Timer App"},"content":{"rendered":"<h2 data-start=\"137\" data-end=\"199\">Discover more about teaching meditation<\/h2>\n<p data-start=\"200\" data-end=\"274\"><strong data-start=\"200\" data-end=\"274\">Join Lorraine, founder of the Connected Kids Method <\/strong>\u00a9<strong data-start=\"200\" data-end=\"274\">\u00a0at this<a href=\"https:\/\/insighttimer.com\/connectedkidsltd\/events\" target=\"_blank\" rel=\"noopener\"> free Insight Timer talk<\/a>.<\/strong><\/p>\n<p data-start=\"276\" data-end=\"495\">Are you curious about how to introduce meditation to children and teens? Whether you&#8217;re a parent, carer, educator, or simply passionate about supporting young minds, these <strong data-start=\"447\" data-end=\"483\">free, online events could help.<\/strong><\/p>\n<p data-start=\"497\" data-end=\"593\"><b><a target='_blank' class='outward_link deeppink' href='https:\/\/insighttimer.com\/connectedkidsltd\/events'>Secure your spot<\/a><\/b><\/p>\n<hr data-start=\"595\" data-end=\"598\" \/>\n<h2 data-start=\"600\" data-end=\"648\">What You&#8217;ll Learn &#8211; Free Insight Timer Talk<\/h2>\n<p data-start=\"649\" data-end=\"824\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-18292\" src=\"https:\/\/teachchildrenmeditation.com\/files\/2025\/08\/Insight-Timer-Logo.png\" alt=\"Insight-Timer-Logo\" width=\"289\" height=\"289\" \/>Each session has a different theme, from getting more creative with mindfulness, how it benefits trauma\/neurodivergence to supporting teens with tech addiction or helping kids sleep.<\/p>\n<p data-start=\"649\" data-end=\"824\">*Insight Timer, I\u2019ll be sharing insights from my <strong data-start=\"712\" data-end=\"751\">Teaching Meditation to Children 101<\/strong> course on the app. With over 20 years of experience, specialising in children with trauma\/neurodivergence, I\u2019ll guide you how to:<\/p>\n<ul data-start=\"826\" data-end=\"1043\">\n<li data-start=\"826\" data-end=\"891\">\n<p data-start=\"828\" data-end=\"891\">Use <strong data-start=\"832\" data-end=\"856\">curiosity and wonder<\/strong> to engage young people in meditation<\/p>\n<\/li>\n<li data-start=\"892\" data-end=\"973\">\n<p data-start=\"894\" data-end=\"973\">Adapt mindfulness techniques for different <strong data-start=\"937\" data-end=\"971\">ages, energy levels, and needs<\/strong><\/p>\n<\/li>\n<li data-start=\"974\" data-end=\"1043\">\n<p data-start=\"976\" data-end=\"1043\">Respond to common challenges with a practical meditation approach<\/p>\n<\/li>\n<li data-start=\"974\" data-end=\"1043\">Learn how mindful activities can help trauma-experienced or neurodivergent young people<\/li>\n<\/ul>\n<p data-start=\"497\" data-end=\"593\"><b><a target='_blank' class='outward_link deeppink' href='https:\/\/insighttimer.com\/connectedkidsltd\/events'>Secure your spot<\/a><\/b><\/p>\n<p data-start=\"1045\" data-end=\"1221\"><div class='widescreen divider plain'><\/div>\n<h3 data-start=\"1278\" data-end=\"1570\">Who Should Attend?<\/h3>\n<p data-start=\"1601\" data-end=\"1833\">This session is open to <strong data-start=\"1625\" data-end=\"1650\">all experience levels<\/strong>\u2014you don\u2019t need to be a meditation expert to benefit. Whether you\u2019re new to mindfulness or already sharing it with young people, there will be something valuable for you to take away and you&#8217;ll get to meet me &#8211; Lorraine Murray the founder of The Connected Kids Method<a href=\"https:\/\/teachchildrenmeditation.com\/es\/home-resources\/books-to-teach-meditation\/\">\u00a9<\/a> of teaching meditation to kids and teens.\u00a0<b>\u00a0<\/b><\/p>\n<p data-start=\"497\" data-end=\"593\"><b><a target='_blank' class='outward_link deeppink' href='https:\/\/insighttimer.com\/connectedkidsltd\/events'>Secure your spot<\/a><\/b><\/p>\n<p data-start=\"497\" data-end=\"593\"><div class='widescreen divider plain'><\/div>\n<h3 data-start=\"1601\" data-end=\"1833\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-16804\" src=\"https:\/\/teachchildrenmeditation.com\/files\/2024\/11\/lu-picture-Instagram-Profile-Picture.jpg\" alt=\"\" width=\"236\" height=\"236\" srcset=\"https:\/\/teachchildrenmeditation.com\/files\/2024\/11\/lu-picture-Instagram-Profile-Picture.jpg 236w, https:\/\/teachchildrenmeditation.com\/files\/2024\/11\/lu-picture-Instagram-Profile-Picture-150x150.jpg 150w, https:\/\/teachchildrenmeditation.com\/files\/2024\/11\/lu-picture-Instagram-Profile-Picture-12x12.jpg 12w, https:\/\/teachchildrenmeditation.com\/files\/2024\/11\/lu-picture-Instagram-Profile-Picture-100x100.jpg 100w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/>About Your Host<\/h3>\n<p data-start=\"1861\" data-end=\"2149\">I&#8217;m a meditation teacher with over two decades of experience and author of several books on mindful parenting and teaching children meditation. I was a foster parent for 10 years and also worked with neurodivergent children. Through my <a href=\"https:\/\/teachchildrenmeditation.com\/es\/meditation-benefits-connected-kids-training\/\" target=\"_blank\" rel=\"noopener\">Programa Connected Kids \u2122<\/a>, I\u2019ve helped thousands of adults learn how to support young people\u2019s emotional well-being with mindfulness.\u00a0 I&#8217;ve been an Insight Timer Meditation Teacher for the past 6 years.<\/p>\n<p data-start=\"1861\" data-end=\"2149\"><div class='widescreen divider plain'><\/div>\n<h3 data-start=\"1861\" data-end=\"2149\">Join me on Insight Timer<\/h3>\n<p data-start=\"2191\" data-end=\"2346\">This is a chance to learn something new, ask questions, and be inspired to start (or continue) sharing meditation with the children and teens in your life.<\/p>\n<p data-start=\"2348\" data-end=\"2489\"><b><a target='_blank' class='outward_link deeppink' href='https:\/\/insighttimer.com\/connectedkidsltd'>Follow Lorraine<\/a><\/b><\/p>\n<p data-start=\"2348\" data-end=\"2489\">*Insight Timer is a free app offering meditations for all abilities and ages.\u00a0 Lorraine Murray is a recognised Insight Timer Teacher.<\/p>\n<p data-start=\"2348\" data-end=\"2489\"><div class='widescreen divider greenone'><\/div>","protected":false},"excerpt":{"rendered":"<p>Online talks from a meditation expert<\/p>","protected":false},"author":13,"featured_media":9223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[662,840,842,789],"tags":[666,62,841,505,757,843,844,790],"class_list":["post-8264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free","category-free-talk","category-insight-timer","category-live-event","tag-connected-kids-free","tag-free","tag-free-talk","tag-free-webinar-kids-meditation","tag-freewebinar","tag-insight-timer","tag-insight-timer-app","tag-live-event","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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