{"id":6204,"date":"2019-05-01T08:21:17","date_gmt":"2019-05-01T08:21:17","guid":{"rendered":"https:\/\/www.bcgwebdesign.co.uk\/tcm\/?p=6204"},"modified":"2020-04-14T08:19:27","modified_gmt":"2020-04-14T08:19:27","slug":"star-meditation-for-kids-of-all-ages-free","status":"publish","type":"post","link":"https:\/\/teachchildrenmeditation.com\/es\/star-meditation-for-kids-of-all-ages-free\/","title":{"rendered":"Meditaci\u00f3n estelar para ni\u00f1os de todas las edades - gratis"},"content":{"rendered":"<p>Estaba meditando un d\u00eda y esto me inspir\u00f3 <a href=\"https:\/\/teachchildrenmeditation.com\/es\/files\/2012\/01\/me.jpg\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-72\" src=\"https:\/\/www.teachchildrenmeditation.com\/files\/2012\/01\/me-225x300.jpg\" alt=\"\" width=\"127\" height=\"169\" \/><\/a>idea de meditaci\u00f3n estrella para ayudar a los ni\u00f1os a relajarse, reducir la ansiedad y sentir una conexi\u00f3n m\u00e1s fuerte y pac\u00edfica con el mundo.<\/p>\n<p>Puede ser ideal para la hora de dormir o para ayudar a los ni\u00f1os simplemente a relajarse. Tambi\u00e9n puede ayudar con la intimidaci\u00f3n.<\/p>\n<p><!--more-->Es posible que desee que sus hijos vean el video primero y practiquen, o simplemente pueden escuchar y seguir la meditaci\u00f3n con los ojos cerrados, esto puede ser mejor ya que usar\u00e1 su imaginaci\u00f3n. Pero d\u00e9jelos elegir.<\/p>\n<p>Si eres padre \/ maestro \/ cuidador, int\u00e9ntalo tambi\u00e9n. \u00a1Es genial para tu estr\u00e9s!<\/p>\n<div class=\"epyt-video-wrapper\">\n<div  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_41809\"  width=\"640\" height=\"480\"  data-origwidth=\"640\" data-origheight=\"480\" data-facadesrc=\"https:\/\/www.youtube.com\/embed\/L1M3gkM6DcU?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__ epyt-facade epyt-is-override  no-lazyload\" data-epautoplay=\"1\" ><img decoding=\"async\" data-spai-excluded=\"true\" class=\"epyt-facade-poster skip-lazy\" loading=\"lazy\"  alt=\"YouTube player\"  src=\"https:\/\/i.ytimg.com\/vi\/L1M3gkM6DcU\/maxresdefault.jpg\"  \/><button class=\"epyt-facade-play\" aria-label=\"Jugar\"><svg data-no-lazy=\"1\" height=\"100%\" version=\"1.1\" viewbox=\"0 0 68 48\" width=\"100%\"><path class=\"ytp-large-play-button-bg\" d=\"M66.52,7.74c-0.78-2.93-2.49-5.41-5.42-6.19C55.79,.13,34,0,34,0S12.21,.13,6.9,1.55 C3.97,2.33,2.27,4.81,1.48,7.74C0.06,13.05,0,24,0,24s0.06,10.95,1.48,16.26c0.78,2.93,2.49,5.41,5.42,6.19 C12.21,47.87,34,48,34,48s21.79-0.13,27.1-1.55c2.93-0.78,4.64-3.26,5.42-6.19C67.94,34.95,68,24,68,24S67.94,13.05,66.52,7.74z\" fill=\"#f00\"><\/path><path d=\"M 45,24 27,14 27,34\" fill=\"#fff\"><\/path><\/svg><\/button><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2>Ayude a sus hijos con m\u00e1s meditaci\u00f3n ...<\/h2>\n<p><strong>curso basico<\/strong> - para ense\u00f1ar a sus hijos y adolescentes <a href=\"https:\/\/teachchildrenmeditation.com\/es\/meditation-benefits-connected-kids-training\/teach-children-meditation-beginners\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-5994\" src=\"https:\/\/www.teachchildrenmeditation.com\/files\/2019\/02\/learn_more_teach_kids_meditation.jpg\" alt=\"learn how to teach kids meditation - learn more button\" width=\"150\" height=\"36\" \/><\/a>meditaci\u00f3n consciente<\/p>\n<p><strong>Entrenamiento profesional<\/strong> - convertirse en un verificado <a href=\"https:\/\/teachchildrenmeditation.com\/es\/meditation-benefits-connected-kids-training\/level-2-professionals\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-5994\" src=\"https:\/\/www.teachchildrenmeditation.com\/files\/2019\/02\/learn_more_teach_kids_meditation.jpg\" alt=\"learn how to teach kids mindfulness professionally - learn more button\" width=\"150\" height=\"36\" \/><\/a>Maestro de meditaci\u00f3n para ni\u00f1os<\/p>\n<p><strong>Ense\u00f1e a los ni\u00f1os libros de meditaci\u00f3n<\/strong> - aprende m\u00e1s <a href=\"https:\/\/teachchildrenmeditation.com\/es\/resources-to-help-you-teach-kids-meditation-mindfulness\/meditation-books\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-5977\" src=\"https:\/\/www.teachchildrenmeditation.com\/files\/2019\/02\/read_more_teach_kids_meditation.jpg\" alt=\"read more to teach kids meditation\" width=\"136\" height=\"39\" \/><\/a>sobre los beneficios de la meditaci\u00f3n para los ni\u00f1os, incluidos aquellos con NEE \/ Autismo \/ Ansiedad \/ TDAH<\/p>\n<p><strong>Descargas gratuitas de meditaci\u00f3n para ni\u00f1os \/ adolescentes \/ autismo<\/strong> - creado por el entrenador internacional, experto y fundador del programa Connected Kids. <strong><a href=\"https:\/\/teachchildrenmeditation.com\/es\/resources-to-help-you-teach-kids-meditation-mindfulness\/meditations-for-teens-kids\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-5994\" src=\"https:\/\/www.teachchildrenmeditation.com\/files\/2019\/02\/learn_more_teach_kids_meditation.jpg\" alt=\"learn how to teach kids meditation - learn more button\" width=\"150\" height=\"36\" \/><\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Un d\u00eda estaba meditando y me inspir\u00e9 en esta idea de meditaci\u00f3n estrella para ayudar a los ni\u00f1os a relajarse, reducir la ansiedad y sentir una conexi\u00f3n m\u00e1s fuerte y pac\u00edfica con el mundo. Puede ser ideal para la hora de dormir o para ayudar a los ni\u00f1os simplemente a relajarse. Tambi\u00e9n puede ayudar con el acoso.<\/p>","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[146,10,205,318,125,40,246,210,260,107,75,84,282,136,132,218,89,213,294,216,47,58,22,126],"tags":[319,321,7,142,9,322,320],"class_list":["post-6204","post","type-post","status-publish","format-standard","hentry","category-anxiety","category-autism","category-behaviour-kids","category-bullying","category-calm-kids","category-challenges","category-change-the-world","category-compassion","category-creativity","category-emotional-intelligence","category-emotions","category-getting-started","category-loneliness","category-meditation","category-mindfulness","category-mindfulness-in-schools","category-parenting","category-planting-the-seeds","category-pre-school","category-sleep","category-special-needs","category-stress","category-toddlers","category-world-peace","tag-anxiety-kids","tag-bullying-kids","tag-meditation","tag-mental-health","tag-mindfulness","tag-star-meditation-kids","tag-stress-kids","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Star Meditation for kids of all ages - free - Teaching Children Meditation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/teachchildrenmeditation.com\/es\/star-meditation-for-kids-of-all-ages-free\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Star Meditation for kids of all ages - free - Teaching Children Meditation\" \/>\n<meta property=\"og:description\" content=\"I was meditating one day and I was inspired by this star meditation idea to help kids relax, reduce anxiety and feel a stronger, peaceful connection with the world. 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