Curso de Mindfulness para adultos >>><\/a><\/p>","protected":false},"excerpt":{"rendered":"A quick tip to explain meditation to kids or teens Founder of Connected Kids, Lorraine Murray, shares a simple idea to help motivate your kids to try meditation. Learn meditation – for you and your kids If you would like to learn how to create your very own meditations for kids\/teens try our\u00a0Connected Kids level […]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[146,63,40,75,84,136,141,132,218,213,58,65],"tags":[281],"class_list":["post-5215","post","type-post","status-publish","format-standard","hentry","category-anxiety","category-breath","category-challenges","category-emotions","category-getting-started","category-meditation","category-mental-health","category-mindfulness","category-mindfulness-in-schools","category-planting-the-seeds","category-stress","category-teens","tag-tip-to-teach-meditation","entry"],"acf":[],"yoast_head":"\n
helping kids and teens understand mindfulness - Teaching Children Meditation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/teachchildrenmeditation.com\/es\/helping-kids-and-teens-understand-mindfulness\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"helping kids and teens understand mindfulness - Teaching Children Meditation\" \/>\n<meta property=\"og:description\" content=\"A quick tip to explain meditation to kids or teens Founder of Connected Kids, Lorraine Murray, shares a simple idea to help motivate your kids to try meditation. Learn meditation – for you and your kids If you would like to learn how to create your very own meditations for kids\/teens try our\u00a0Connected Kids level […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/teachchildrenmeditation.com\/es\/helping-kids-and-teens-understand-mindfulness\/\" \/>\n<meta property=\"og:site_name\" content=\"Teaching Children Meditation\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/connectedkids\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-26T18:37:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-09-26T18:39:23+00:00\" \/>\n<meta name=\"author\" content=\"lorraine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"lorraine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/es\\\/helping-kids-and-teens-understand-mindfulness\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/es\\\/helping-kids-and-teens-understand-mindfulness\\\/\"},\"author\":{\"name\":\"lorraine\",\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/#\\\/schema\\\/person\\\/6609f5601cf82095eca46d55752d4b5d\"},\"headline\":\"helping kids and teens understand mindfulness\",\"datePublished\":\"2018-09-26T18:37:55+00:00\",\"dateModified\":\"2018-09-26T18:39:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/es\\\/helping-kids-and-teens-understand-mindfulness\\\/\"},\"wordCount\":127,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/#organization\"},\"keywords\":[\"tip to teach meditation\"],\"articleSection\":[\"anxiety\",\"breath\",\"challenges\",\"emotions\",\"getting started\",\"meditation\",\"mental health\",\"mindfulness\",\"mindfulness in schools\",\"planting the seeds\",\"stress\",\"teens\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/teachchildrenmeditation.com\\\/es\\\/helping-kids-and-teens-understand-mindfulness\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/es\\\/helping-kids-and-teens-understand-mindfulness\\\/\",\"url\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/es\\\/helping-kids-and-teens-understand-mindfulness\\\/\",\"name\":\"helping kids and teens understand mindfulness - Teaching Children Meditation\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/#website\"},\"datePublished\":\"2018-09-26T18:37:55+00:00\",\"dateModified\":\"2018-09-26T18:39:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/es\\\/helping-kids-and-teens-understand-mindfulness\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/teachchildrenmeditation.com\\\/es\\\/helping-kids-and-teens-understand-mindfulness\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/es\\\/helping-kids-and-teens-understand-mindfulness\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"helping kids and teens understand mindfulness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/#website\",\"url\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/\",\"name\":\"Teaching Children Meditation\",\"description\":\"accredited and award-winning\",\"publisher\":{\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/#organization\",\"name\":\"Connected Kids Ltd\",\"url\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/files\\\/2021\\\/04\\\/logo2CK-3.png\",\"contentUrl\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/files\\\/2021\\\/04\\\/logo2CK-3.png\",\"width\":472,\"height\":470,\"caption\":\"Connected Kids Ltd\"},\"image\":{\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/connectedkids\",\"https:\\\/\\\/www.instagram.com\\\/connectedkids\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/#\\\/schema\\\/person\\\/6609f5601cf82095eca46d55752d4b5d\",\"name\":\"lorraine\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6ee14ece6dc231e0e290621ba0c8b710e04ca0f7fe2f808627d1b5b0dcf73bec?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6ee14ece6dc231e0e290621ba0c8b710e04ca0f7fe2f808627d1b5b0dcf73bec?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6ee14ece6dc231e0e290621ba0c8b710e04ca0f7fe2f808627d1b5b0dcf73bec?s=96&d=mm&r=g\",\"caption\":\"lorraine\"},\"url\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/es\\\/author\\\/lorraine\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"helping kids and teens understand mindfulness - Teaching Children Meditation","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/teachchildrenmeditation.com\/es\/helping-kids-and-teens-understand-mindfulness\/","og_locale":"es_ES","og_type":"article","og_title":"helping kids and teens understand mindfulness - Teaching Children Meditation","og_description":"A quick tip to explain meditation to kids or teens Founder of Connected Kids, Lorraine Murray, shares a simple idea to help motivate your kids to try meditation. Learn meditation – for you and your kids If you would like to learn how to create your very own meditations for kids\/teens try our\u00a0Connected Kids level […]","og_url":"https:\/\/teachchildrenmeditation.com\/es\/helping-kids-and-teens-understand-mindfulness\/","og_site_name":"Teaching Children Meditation","article_publisher":"https:\/\/www.facebook.com\/connectedkids","article_published_time":"2018-09-26T18:37:55+00:00","article_modified_time":"2018-09-26T18:39:23+00:00","author":"lorraine","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"lorraine","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/teachchildrenmeditation.com\/es\/helping-kids-and-teens-understand-mindfulness\/#article","isPartOf":{"@id":"https:\/\/teachchildrenmeditation.com\/es\/helping-kids-and-teens-understand-mindfulness\/"},"author":{"name":"lorraine","@id":"https:\/\/teachchildrenmeditation.com\/#\/schema\/person\/6609f5601cf82095eca46d55752d4b5d"},"headline":"helping kids and teens understand mindfulness","datePublished":"2018-09-26T18:37:55+00:00","dateModified":"2018-09-26T18:39:23+00:00","mainEntityOfPage":{"@id":"https:\/\/teachchildrenmeditation.com\/es\/helping-kids-and-teens-understand-mindfulness\/"},"wordCount":127,"commentCount":2,"publisher":{"@id":"https:\/\/teachchildrenmeditation.com\/#organization"},"keywords":["tip to teach meditation"],"articleSection":["anxiety","breath","challenges","emotions","getting started","meditation","mental health","mindfulness","mindfulness in schools","planting the seeds","stress","teens"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/teachchildrenmeditation.com\/es\/helping-kids-and-teens-understand-mindfulness\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/teachchildrenmeditation.com\/es\/helping-kids-and-teens-understand-mindfulness\/","url":"https:\/\/teachchildrenmeditation.com\/es\/helping-kids-and-teens-understand-mindfulness\/","name":"helping kids and teens understand mindfulness - Teaching Children Meditation","isPartOf":{"@id":"https:\/\/teachchildrenmeditation.com\/#website"},"datePublished":"2018-09-26T18:37:55+00:00","dateModified":"2018-09-26T18:39:23+00:00","breadcrumb":{"@id":"https:\/\/teachchildrenmeditation.com\/es\/helping-kids-and-teens-understand-mindfulness\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/teachchildrenmeditation.com\/es\/helping-kids-and-teens-understand-mindfulness\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/teachchildrenmeditation.com\/es\/helping-kids-and-teens-understand-mindfulness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/teachchildrenmeditation.com\/"},{"@type":"ListItem","position":2,"name":"helping kids and teens understand mindfulness"}]},{"@type":"WebSite","@id":"https:\/\/teachchildrenmeditation.com\/#website","url":"https:\/\/teachchildrenmeditation.com\/","name":"Ense\u00f1ar a los ni\u00f1os a meditar","description":"acreditado y premiado","publisher":{"@id":"https:\/\/teachchildrenmeditation.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/teachchildrenmeditation.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/teachchildrenmeditation.com\/#organization","name":"Connected Kids Ltd","url":"https:\/\/teachchildrenmeditation.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/teachchildrenmeditation.com\/#\/schema\/logo\/image\/","url":"https:\/\/teachchildrenmeditation.com\/files\/2021\/04\/logo2CK-3.png","contentUrl":"https:\/\/teachchildrenmeditation.com\/files\/2021\/04\/logo2CK-3.png","width":472,"height":470,"caption":"Connected Kids Ltd"},"image":{"@id":"https:\/\/teachchildrenmeditation.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/connectedkids","https:\/\/www.instagram.com\/connectedkids\/"]},{"@type":"Person","@id":"https:\/\/teachchildrenmeditation.com\/#\/schema\/person\/6609f5601cf82095eca46d55752d4b5d","name":"Lorena","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/6ee14ece6dc231e0e290621ba0c8b710e04ca0f7fe2f808627d1b5b0dcf73bec?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6ee14ece6dc231e0e290621ba0c8b710e04ca0f7fe2f808627d1b5b0dcf73bec?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6ee14ece6dc231e0e290621ba0c8b710e04ca0f7fe2f808627d1b5b0dcf73bec?s=96&d=mm&r=g","caption":"lorraine"},"url":"https:\/\/teachchildrenmeditation.com\/es\/author\/lorraine\/"}]}},"_links":{"self":[{"href":"https:\/\/teachchildrenmeditation.com\/es\/wp-json\/wp\/v2\/posts\/5215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teachchildrenmeditation.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teachchildrenmeditation.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teachchildrenmeditation.com\/es\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/teachchildrenmeditation.com\/es\/wp-json\/wp\/v2\/comments?post=5215"}],"version-history":[{"count":1,"href":"https:\/\/teachchildrenmeditation.com\/es\/wp-json\/wp\/v2\/posts\/5215\/revisions"}],"predecessor-version":[{"id":5216,"href":"https:\/\/teachchildrenmeditation.com\/es\/wp-json\/wp\/v2\/posts\/5215\/revisions\/5216"}],"wp:attachment":[{"href":"https:\/\/teachchildrenmeditation.com\/es\/wp-json\/wp\/v2\/media?parent=5215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teachchildrenmeditation.com\/es\/wp-json\/wp\/v2\/categories?post=5215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teachchildrenmeditation.com\/es\/wp-json\/wp\/v2\/tags?post=5215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"YouTube](\"https:\/\/i.ytimg.com\/vi\/MjTFUxVg7DM\/maxresdefault.jpg\")