{"id":472,"date":"2012-12-11T13:18:22","date_gmt":"2012-12-11T13:18:22","guid":{"rendered":"http:\/\/www.bcgwebdesign.co.uk\/tcm\/?p=472"},"modified":"2015-05-13T12:50:36","modified_gmt":"2015-05-13T12:50:36","slug":"being-challenged-and-learning-from-it","status":"publish","type":"post","link":"https:\/\/teachchildrenmeditation.com\/es\/being-challenged-and-learning-from-it\/","title":{"rendered":"Tener desaf\u00edos y aprender de ellos ..."},"content":{"rendered":"

He estado ense\u00f1ando meditaci\u00f3n desde hace a\u00f1os y me interesan todos los tipos de meditaci\u00f3n. No creo que haya una sola forma de meditar y que una persona tenga que encontrar la forma que le funcione. Los ni\u00f1os son iguales - individuos -
\nas\u00ed que si tenemos esto en cuenta, no lo tomaremos como algo personal si deciden que no les gusta la meditaci\u00f3n. Lo que nos est\u00e1n diciendo es que no les gusta el tipo de meditaci\u00f3n que les estamos ense\u00f1ando. Pero hay otras maneras.<\/p>\n

Cuando escrib\u00ed el libro Calm Kids, quer\u00eda que fuera un punto de partida para muchos adultos para que pudieran liberar su propia intuici\u00f3n y creatividad y aplicar el tipo de enfoque a la meditaci\u00f3n que funcion\u00f3 para ellos (ense\u00f1arlo) y para sus hijos (aprender it) por lo que fue una experiencia agradable para ambos. Si hay algo que puedo garantizar, la meditaci\u00f3n no es fija, sino que es una experiencia fluida que cambia cada vez que te sientas a experimentarla. Es lo mismo cuando lo ense\u00f1as tambi\u00e9n.<\/p>\n

Opiniones desafiantes<\/strong><\/p>\n

Hace unos meses publiqu\u00e9 un enlace en nuestra p\u00e1gina de facebook Ense\u00f1e a los ni\u00f1os la meditaci\u00f3n<\/a>, que trataba de diferentes mantras curativos que los ni\u00f1os pod\u00edan usar para ayudarlos a sentirse m\u00e1s tranquilos. \u00a1Qu\u00e9 diferencia de opini\u00f3n gener\u00f3 esto! \u00a1Oh mi palabra! Tuvimos muchos que abrazaron con entusiasmo la idea de ense\u00f1ar esto a sus hijos. Luego tuve uno o dos comentarios sobre c\u00f3mo esto era un mont\u00f3n de tonter\u00edas y si quer\u00edamos que la meditaci\u00f3n se tomara en serio, ni siquiera deber\u00edamos mencionar ni tocar nada que estuviera tan "ah\u00ed fuera". A los ojos de esta persona, el uso de mantras sonoros en la meditaci\u00f3n redujo su credibilidad ante los ojos del cient\u00edfico y pensador l\u00f3gico.<\/p>\n

Hmmmmm\u2026. (Pens\u00e9).<\/p>\n

Encontrar la respuesta (panorama m\u00e1s amplio)<\/strong><\/p>\n

Al principio estaba molesto con esta persona. Expresando opiniones como si estuvieran en lo cierto y todos los dem\u00e1s estuvieran equivocados. Luego hice lo que siempre hago\u2026 medit\u00e9 en ello. Cuando hago esto, me doy cuenta de que el desaf\u00edo (que era) era ayudarme a aprender. Darme cuenta de estas fuertes emociones que me provoc\u00f3, perdonarme por ellas (en lugar de pasar un mal rato por no ser perfecto) y mirar la lecci\u00f3n m\u00e1s importante que ten\u00eda que aprender.<\/p>\n

Me di cuenta de que era importante para nosotros reunir la informaci\u00f3n que pudi\u00e9ramos sobre c\u00f3mo se puede medir el uso del sonido en la meditaci\u00f3n para que pueda ayudar a quienes no lo han experimentado (todav\u00eda) a ver lo poderoso y efectivo que era. As\u00ed que publiqu\u00e9 una solicitud en nuestra p\u00e1gina para cualquier evidencia de dicha informaci\u00f3n y la gente comenz\u00f3 a enumerar enlaces a investigaciones e informaci\u00f3n que estaban ayudando a mostrar cu\u00e1n efectivo es el sonido en la meditaci\u00f3n.<\/p>\n

En cada desaf\u00edo o situaci\u00f3n dif\u00edcil, existe la oportunidad de aprender y crecer. Supongo que quer\u00eda compartir esto con usted en caso de que haya estado tratando de ense\u00f1ar a sus hijos la meditaci\u00f3n y sienta que no lo est\u00e1 haciendo bien o que est\u00e1 decepcionado con los resultados. Pruebe lo que hice ... medite sobre el tema y vea lo que sus hijos est\u00e1n tratando de ayudarlo a aprender.<\/p>\n

Namaste.<\/p>\n

 <\/p>\n

(\u00a1aqu\u00ed est\u00e1n algunos de los enlaces!) - Investigaci\u00f3n de la meditaci\u00f3n en el sonido\u00a0\u00a0 <\/a><\/p>\n

\u00a0<\/a>Mantra de sonido curativo<\/a>
<\/a><\/p>","protected":false},"excerpt":{"rendered":"

I have been teaching meditation for years now and all types of meditation are of interest to me.\u00a0 I don’t believe there is only one way to meditate and that an individual has to find the way that works for them.\u00a0 Children are the same – individuals – so if we bear this in mind […]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[40,136,41],"tags":[137,43,7,42],"class_list":["post-472","post","type-post","status-publish","format-standard","hentry","category-challenges","category-meditation","category-sound","tag-challenges","tag-chanting","tag-meditation","tag-sounds","entry"],"acf":[],"yoast_head":"\nBeing Challenged and Learning from it... - Teaching Children Meditation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/teachchildrenmeditation.com\/es\/being-challenged-and-learning-from-it\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Being Challenged and Learning from it... - 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