{"id":3560,"date":"2017-12-01T12:21:09","date_gmt":"2017-12-01T12:21:09","guid":{"rendered":"https:\/\/www.bcgwebdesign.co.uk\/tcm\/?p=3560"},"modified":"2018-04-25T14:38:34","modified_gmt":"2018-04-25T14:38:34","slug":"changing-the-world-with-mindfulness","status":"publish","type":"post","link":"https:\/\/teachchildrenmeditation.com\/es\/changing-the-world-with-mindfulness\/","title":{"rendered":"Cambiar el mundo con atenci\u00f3n plena"},"content":{"rendered":"<h2>El coraz\u00f3n habla conscientemente<\/h2>\n<p>Realmente me conmovi\u00f3 este video.<\/p>\n<div class=\"epyt-video-wrapper\">\n<div  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_67380\"  width=\"640\" height=\"360\"  data-origwidth=\"640\" data-origheight=\"360\" data-facadesrc=\"https:\/\/www.youtube.com\/embed\/Zkb-zg4JCLk?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__ epyt-facade epyt-is-override  no-lazyload\" data-epautoplay=\"1\" ><img decoding=\"async\" data-spai-excluded=\"true\" class=\"epyt-facade-poster skip-lazy\" loading=\"lazy\"  alt=\"YouTube player\"  src=\"https:\/\/i.ytimg.com\/vi\/Zkb-zg4JCLk\/maxresdefault.jpg\"  \/><button class=\"epyt-facade-play\" aria-label=\"Jugar\"><svg data-no-lazy=\"1\" height=\"100%\" version=\"1.1\" viewbox=\"0 0 68 48\" width=\"100%\"><path class=\"ytp-large-play-button-bg\" d=\"M66.52,7.74c-0.78-2.93-2.49-5.41-5.42-6.19C55.79,.13,34,0,34,0S12.21,.13,6.9,1.55 C3.97,2.33,2.27,4.81,1.48,7.74C0.06,13.05,0,24,0,24s0.06,10.95,1.48,16.26c0.78,2.93,2.49,5.41,5.42,6.19 C12.21,47.87,34,48,34,48s21.79-0.13,27.1-1.55c2.93-0.78,4.64-3.26,5.42-6.19C67.94,34.95,68,24,68,24S67.94,13.05,66.52,7.74z\" fill=\"#f00\"><\/path><path d=\"M 45,24 27,14 27,34\" fill=\"#fff\"><\/path><\/svg><\/button><\/div>\n<\/div>\n<p>Creo que dice mucho sobre c\u00f3mo podemos crear conciencia y c\u00f3mo ayudar a los ni\u00f1os a ser parte de la conversaci\u00f3n sobre el futuro.<\/p>\n<p>Con todo mi coraz\u00f3n creo que si ense\u00f1amos meditaci\u00f3n a los ni\u00f1os, ellos encontrar\u00e1n esa voz consciente tal como lo ha hecho Meghan Markle en este poderoso video.<\/p>\n<p>Cuando una persona joven encuentra esa voz en su interior, nos ense\u00f1a a los adultos c\u00f3mo escucharla desde nuestro coraz\u00f3n, con atenci\u00f3n, mientras iluminan lo que debe cambiar en este mundo.<br \/>\n<!--more--><\/p>\n<p>A veces siento que la meditaci\u00f3n se percibe simplemente como un estilo de crianza o educaci\u00f3n para ayudar a los ni\u00f1os a sentirse tranquilos y tranquilos (que es), pero tambi\u00e9n se trata de ayudar a los j\u00f3venes a identificar una perspectiva diferente sobre los problemas del mundo.<\/p>\n<p>La pr\u00e1ctica de la meditaci\u00f3n y la escucha atenta de sus principales cuidadores ayuda a los ni\u00f1os (como Meghan Markle cuando ten\u00eda 11 a\u00f1os) a emprender acciones sinceras que instiguen un cambio que sea beneficioso para ellos y para la comunidad.<\/p>\n<p>Pr\u00e1ctica de atenci\u00f3n plena <strong>ayuda a los ni\u00f1os a acceder a su energ\u00eda de bondad en el coraz\u00f3n y le da la voz para hablar y ser escuchado. <\/strong><\/p>\n<p>Ayuda a los ni\u00f1os a conectarse con el mundo de una manera que les asegura que cada pensamiento, cada sentimiento y cada acci\u00f3n son importantes. Pueden elegir cu\u00e1l puede ser ese sentimiento, pensamiento y acci\u00f3n.<\/p>\n<p>Gracias por ense\u00f1ar meditaci\u00f3n y atenci\u00f3n plena a ni\u00f1os y j\u00f3venes.<\/p>\n<h2>Cursos de Mindfulness y Meditaci\u00f3n para ni\u00f1os, adolescentes y adultos<\/h2>\n<p>Si desea obtener m\u00e1s informaci\u00f3n sobre la atenci\u00f3n plena y los consejos sinceros, pruebe nuestro <a href=\"https:\/\/teachchildrenmeditation.com\/es\/mindfulness-course-online-mindful-heart-training-online\/\" target=\"_blank\" rel=\"noopener\">Curso de vida consciente basada en el coraz\u00f3n<\/a><\/p>\n<p>O si est\u00e1 interesado en aprender a conectarse con sus hijos a trav\u00e9s de la meditaci\u00f3n, pruebe nuestro curso de nivel 1 para ni\u00f1os conectados: <a href=\"https:\/\/teachchildrenmeditation.com\/es\/connected-kids-online-course-calm-kids\/\" target=\"_blank\" rel=\"noopener\">en l\u00ednea <\/a>o<a href=\"https:\/\/teachchildrenmeditation.com\/es\/meditation-benefits-connected-kids-training\/\"> en la clase<\/a><\/p>\n<p>O encuentre ideas y consejos en nuestro libro <a href=\"https:\/\/teachchildrenmeditation.com\/es\/resources-to-help-you-teach-kids-meditation-mindfulness\/meditation-books\/mindfulness-activities-for-kids-calm-kids\/\">Ni\u00f1os tranquilos <\/a>(principiantes) o <a href=\"https:\/\/teachchildrenmeditation.com\/es\/resources-to-help-you-teach-kids-meditation-mindfulness\/meditation-books\/autism-kids-meditation\/\">Ni\u00f1o conectado<\/a>s (trabajar con necesidades especiales \/ ansiedad).<\/p>\n<p><a href=\"https:\/\/teachchildrenmeditation.com\/es\/resources-to-help-you-teach-kids-meditation-mindfulness\/meditations-for-teenskids\/\">CD de meditaci\u00f3n para ni\u00f1os \/ adolescentes &gt;&gt;&gt;<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>The heart speaks mindfully I was really moved by this video. I think it speaks volumes about how we can raise awareness and how to help children be part of the conversation about the future. With all my heart I believe that if we teach children meditation, they find that mindful voice just as Meghan [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[125,40,246,75,136,245,132,218,247],"tags":[250,7,248,9,249],"class_list":["post-3560","post","type-post","status-publish","format-standard","hentry","category-calm-kids","category-challenges","category-change-the-world","category-emotions","category-meditation","category-meghan-markle","category-mindfulness","category-mindfulness-in-schools","category-peace-pioneers","tag-be-the-change","tag-meditation","tag-meghan-markle","tag-mindfulness","tag-peace-pioneers","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Changing the world with mindfulness - Teaching Children Meditation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/teachchildrenmeditation.com\/es\/changing-the-world-with-mindfulness\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Changing the world with mindfulness - Teaching Children Meditation\" \/>\n<meta property=\"og:description\" content=\"The heart speaks mindfully I was really moved by this video. 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