{"id":18083,"date":"2025-07-02T09:28:53","date_gmt":"2025-07-02T09:28:53","guid":{"rendered":"https:\/\/teachchildrenmeditation.com\/?p=18083"},"modified":"2026-02-20T12:05:05","modified_gmt":"2026-02-20T12:05:05","slug":"mindful-meditations-for-children","status":"publish","type":"post","link":"https:\/\/teachchildrenmeditation.com\/es\/mindful-meditations-for-children\/","title":{"rendered":"Mindful meditations for children"},"content":{"rendered":"<h2 data-start=\"167\" data-end=\"187\">Meditations for anxious kids<\/h2>\n<p data-start=\"168\" data-end=\"262\">Hello, I\u2019m Lorraine E. Murray, author of &#8216;<a href=\"https:\/\/amzn.to\/4rrIPrD\" target=\"_blank\" rel=\"noopener\">The Curious Adventures of <\/a><em data-start=\"212\" data-end=\"229\">Robbie y Jess<\/em>\u00a0 a children&#8217;s fiction book that teaches kids (age 7 to 12) about mindful practices. In addition to the book, you&#8217;ll also find meditation audios here that match each of the book chapters.<\/p>\n<ul data-start=\"853\" data-end=\"1145\">\n<li data-start=\"853\" data-end=\"918\">\n<h3 data-start=\"138\" data-end=\"166\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-19893\" src=\"https:\/\/teachchildrenmeditation.com\/files\/2025\/08\/KIDS-MEDITATIONS-300x300.jpg\" alt=\"\" width=\"228\" height=\"228\" srcset=\"https:\/\/teachchildrenmeditation.com\/files\/2025\/08\/KIDS-MEDITATIONS-300x300.jpg 300w, https:\/\/teachchildrenmeditation.com\/files\/2025\/08\/KIDS-MEDITATIONS-1024x1024.jpg 1024w, https:\/\/teachchildrenmeditation.com\/files\/2025\/08\/KIDS-MEDITATIONS-150x150.jpg 150w, https:\/\/teachchildrenmeditation.com\/files\/2025\/08\/KIDS-MEDITATIONS-768x768.jpg 768w, https:\/\/teachchildrenmeditation.com\/files\/2025\/08\/KIDS-MEDITATIONS-12x12.jpg 12w, https:\/\/teachchildrenmeditation.com\/files\/2025\/08\/KIDS-MEDITATIONS-600x600.jpg 600w, https:\/\/teachchildrenmeditation.com\/files\/2025\/08\/KIDS-MEDITATIONS-100x100.jpg 100w, https:\/\/teachchildrenmeditation.com\/files\/2025\/08\/KIDS-MEDITATIONS.jpg 1080w\" sizes=\"auto, (max-width: 228px) 100vw, 228px\" \/><\/h3>\n<p data-start=\"855\" data-end=\"918\"><strong data-start=\"855\" data-end=\"873\">9 meditations<\/strong> that follow the story of <em data-start=\"899\" data-end=\"916\">robbie y jess<\/em><\/p>\n<\/li>\n<li data-start=\"919\" data-end=\"1036\">\n<p data-start=\"921\" data-end=\"1036\">Each one teaches a practical skill (such as tummy breathing, calming busy thoughts, or connecting with the heart)<\/p>\n<\/li>\n<li data-start=\"1037\" data-end=\"1145\">\n<p data-start=\"1039\" data-end=\"1145\">Recordings are available as <strong data-start=\"1067\" data-end=\"1088\">instant downloads<\/strong> so your child can listen again and again on any device.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1989\" data-end=\"2033\"><div class='widescreen divider plain'><\/div>\n<h3 style=\"text-align: center;\" data-start=\"1147\" data-end=\"1159\">Choose a meditation here<\/h3>\n<p style=\"text-align: center;\"><b><a target='_blank' class='outward_link deeppink' href='https:\/\/teachchildrenmeditation.com\/es\/categoria-producto\/meditation-downloads\/'>Choose a meditation<\/a><\/b><\/p>\n<p style=\"text-align: center;\"><b><a target='_blank' class='outward_link deeppink' href='https:\/\/teachchildrenmeditation.com\/es\/producto\/full-playlist-meditations\/'>Full playlist<\/a><\/b><\/p>\n<p data-start=\"1242\" data-end=\"1403\">These recordings give your child a safe space to relax, reset, and discover their own \u201csuperpowers\u201d of calm and confidence \u2014 guided step by step.\u00a0 A wonderful bedtime support for you and your children.<\/p>\n<h3 style=\"text-align: center;\" data-start=\"1242\" data-end=\"1403\">Already have the book?<\/h3>\n<p data-start=\"1242\" data-end=\"1403\">If you have the book <em><a href=\"https:\/\/teachchildrenmeditation.com\/es\/producto\/meditation-for-kids-childrens-fiction\/\" target=\"_blank\" rel=\"noopener\">The Curious Adventures of Robbie and Jess&#8217;<\/a><\/em>you can save 25% off the downloads.<\/p>\n<p data-start=\"1242\" data-end=\"1403\">Simply go to the last line of chapter 4.\u00a0 Use the words (no spaces &#8211; in CAPS) as your discount code.<\/p>\n<p data-start=\"1242\" data-end=\"1403\">And this&#8230; is the original Jess<\/p>\n<p data-start=\"1242\" data-end=\"1403\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17065 aligncenter\" src=\"https:\/\/teachchildrenmeditation.com\/files\/2025\/01\/IMG_20230217_074305645_HDR-240x300.jpg\" alt=\"Jess the black labrador\" width=\"193\" height=\"241\" srcset=\"https:\/\/teachchildrenmeditation.com\/files\/2025\/01\/IMG_20230217_074305645_HDR-240x300.jpg 240w, https:\/\/teachchildrenmeditation.com\/files\/2025\/01\/IMG_20230217_074305645_HDR-818x1024.jpg 818w, https:\/\/teachchildrenmeditation.com\/files\/2025\/01\/IMG_20230217_074305645_HDR-768x962.jpg 768w, https:\/\/teachchildrenmeditation.com\/files\/2025\/01\/IMG_20230217_074305645_HDR-1227x1536.jpg 1227w, https:\/\/teachchildrenmeditation.com\/files\/2025\/01\/IMG_20230217_074305645_HDR-1636x2048.jpg 1636w, https:\/\/teachchildrenmeditation.com\/files\/2025\/01\/IMG_20230217_074305645_HDR-10x12.jpg 10w, https:\/\/teachchildrenmeditation.com\/files\/2025\/01\/IMG_20230217_074305645_HDR-300x376.jpg 300w, https:\/\/teachchildrenmeditation.com\/files\/2025\/01\/IMG_20230217_074305645_HDR-600x751.jpg 600w, https:\/\/teachchildrenmeditation.com\/files\/2025\/01\/IMG_20230217_074305645_HDR-scaled.jpg 2045w\" sizes=\"auto, (max-width: 193px) 100vw, 193px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>A gentle way to help anxious children<\/p>","protected":false},"author":13,"featured_media":19901,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[631,808,136,807],"tags":[],"class_list":["post-18083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-books-2","category-childrens-fiction","category-meditation","category-robbie-and-jess","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mindful meditations for children - Teaching Children Meditation<\/title>\n<meta name=\"description\" content=\"Mindful meditations for children from the book The Curious Adventures of Robbie and Jess - recordings of the meditations from book chapters\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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