{"id":15729,"date":"2024-05-07T10:19:18","date_gmt":"2024-05-07T10:19:18","guid":{"rendered":"https:\/\/teachchildrenmeditation.com\/?p=15729"},"modified":"2026-03-09T15:19:55","modified_gmt":"2026-03-09T15:19:55","slug":"meditation-teachers-in-the-middle-east","status":"publish","type":"post","link":"https:\/\/teachchildrenmeditation.com\/es\/meditation-teachers-in-the-middle-east\/","title":{"rendered":"How mindful steps helped a trauma-experienced child"},"content":{"rendered":"

La historia de Zara.<\/h2>\n

Durante los \u00faltimos 20 a\u00f1os, dirigir Connected Kids ha sido una experiencia profunda. Sin embargo, en medio de los desaf\u00edos y los triunfos, algunos momentos realmente me llegan al coraz\u00f3n. Uno de nuestros profesores de meditaci\u00f3n certificados de Connected Kids en Medio Oriente comparti\u00f3 una experiencia que me gener\u00f3 un profundo sentimiento de gratitud.<\/p>\n

Trabajando en un orfanato, con una ni\u00f1a de 13 a\u00f1os en dificultades, el tutor de meditaci\u00f3n comparti\u00f3 habilidades de atenci\u00f3n plena que le dieron a esta joven m\u00e1s esperanza y resiliencia.<\/p>\n

Nuestros tutores est\u00e1n capacitados para ense\u00f1ar meditaci\u00f3n a ni\u00f1os de todas las edades, habilidades y necesidades, incluidos los ni\u00f1os que viven con un trauma. Quer\u00eda compartir el viaje de este maestro de meditaci\u00f3n para demostrar cu\u00e1n transformadora puede ser una sesi\u00f3n de Connected Kids para los ni\u00f1os.<\/p>\n

Tengo permiso para compartir lo que pas\u00f3...<\/strong><\/h3>\n

Nuestro tutor ense\u00f1\u00f3 a 'Zara', de 13 a\u00f1os (nombre cambiado para proteger su identidad) en 3 sesiones.<\/p>\n

En la primera sesi\u00f3n de meditaci\u00f3n de Connected Kids,<\/strong> Zara se resisti\u00f3 un poco. La tutora la ayud\u00f3 a conectarse con su respiraci\u00f3n y su cuerpo y Zara empez\u00f3 a relajarse \u201cMe siento c\u00f3moda, sensaci\u00f3n agradable, tal vez me guste\u201d. Despu\u00e9s de la sesi\u00f3n Zara sinti\u00f3 sue\u00f1o.<\/p>\n

En la segunda sesi\u00f3n de meditaci\u00f3n.<\/strong>, practicaron movimientos conscientes mientras conectaban a Zara con su respiraci\u00f3n. El tutor se centr\u00f3 en ayudarla a mover suavemente su cuerpo para liberar la energ\u00eda relacionada con el trauma. Zara volvi\u00f3 a sentir sue\u00f1o, quiso llorar en algunos momentos pero se qued\u00f3 callada. No fue a jugar despu\u00e9s (como es normal), sino que se fue a su habitaci\u00f3n y pas\u00f3 el tiempo dibujando. La tutora utiliz\u00f3 sus habilidades para ayudarla en esto.<\/p>\n

En la tercera sesi\u00f3n de meditaci\u00f3n,<\/strong> Ella gui\u00f3 a Zara para trabajar con el sistema energ\u00e9tico del \"zaraChakras para equilibrar y liberar mediante la meditaci\u00f3n, utilizando el movimiento consciente y la meditaci\u00f3n guiada. Despu\u00e9s de esto, Zara le dijo a la tutora: "Me encanta, me siento feliz, mi cuerpo est\u00e1 ligero, mi coraz\u00f3n se siente bien". Abraz\u00f3 a la tutora y le agradeci\u00f3.<\/p>\n

El tutor not\u00f3 la progresi\u00f3n de Zara y le dio algo de pr\u00e1ctica en casa para ayudarla a mantenerse conectada.<\/p>\n

En esta foto est\u00e1n las pulseras y collares que comenz\u00f3 a crear despu\u00e9s de experimentar las sesiones de meditaci\u00f3n de Connected Kids.<\/p>\n

Nuestra tutora comparte sus observaciones sobre el viaje consciente de Zara.<\/p>\n

<\/div>\n

Experiencias Transformadoras<\/h3>\n

\u201cZara lleg\u00f3 m\u00e1s tarde al orfanato. Experiment\u00f3 muchas cosas y sentimientos dif\u00edciles: tristeza, frustraci\u00f3n, miedo al tratar de comprender y afrontar la nueva situaci\u00f3n. Ella habla de su tristeza. Siento que ella se siente perdida. Ella es una chica agradable y amable y pinta y colorea de una manera hermosa.<\/em><\/p>\n

Despu\u00e9s de sentarme a hablar con Zara y hacer mi meditaci\u00f3n del coraz\u00f3n (Ni\u00f1os Conectados) para conectarme con su energ\u00eda, sent\u00ed que mi intenci\u00f3n era ayudarla a sentirse segura con sus sentimientos y ayudarla a conectar su energ\u00eda y conectarse con la nueva situaci\u00f3n y vida (la nueva situaci\u00f3n). orfanato); necesitaba encontrar y desarrollar su propia fortaleza interna. As\u00ed que con ella constru\u00ed un peque\u00f1o programa de pr\u00e1ctica diaria. Estuve con ella, paso a paso al principio, hasta que pudo hacerlo ella misma.<\/em><\/p>\n

Despu\u00e9s de 3 o 4 sesiones, puedo ver c\u00f3mo Zara pod\u00eda tocar sus propios sentimientos y afrontarlos de mejor manera. Se siente m\u00e1s segura y con los pies en la tierra que antes y duerme mejor.<\/em><\/p>\n

Zara ahora comparte ejercicios sencillos de movimiento consciente con ni\u00f1os menores que ella. Sab\u00eda que a ella le gusta hacer pulseras con cuentas, as\u00ed que se me ocurri\u00f3 la idea de ayudarla a usar esto para sanar. La anim\u00e9 y los vend\u00ed a amigos, personal, etc.) en el orfanato. Ella es creativa y hacer eso la ayuda de muchas maneras (como sentir que puede hacer algo valioso) y sent\u00ed que la cimentaba y la ayudaba a sanar emociones, incluso indirectamente. Parece que Zara tiene algo de fuerza ahora. Todav\u00eda hay muchas cosas que necesitan una curaci\u00f3n profunda, pero ella est\u00e1 en su propio viaje de vida y ahora tiene algunas habilidades clave para la vida\u201d.<\/em><\/p>\n

<\/div>\n

Cuando escucho sobre momentos como este, mi ajetreada vida laboral cobra un verdadero significado. Espero que demuestre c\u00f3mo ense\u00f1ar meditaci\u00f3n puede aportar una transformaci\u00f3n positiva a la vida de los j\u00f3venes, con o sin trauma<\/a>.<\/p>\n

En Connected Kids formamos profesores de meditaci\u00f3n de todo el mundo, incluido Oriente Medio, Estados Unidos y m\u00e1s all\u00e1, a trav\u00e9s de nuestro programa en l\u00ednea.<\/p>\n

Convi\u00e9rtete en un profesor de meditaci\u00f3n certificado\u00a0\u00a0<\/strong><\/h3>\n

Si est\u00e1 interesado en saber m\u00e1s, Curso Profesional Ni\u00f1os Conectados<\/a><\/strong> \"ck<\/a>ofrece una experiencia de aprendizaje integral y acreditada. Este curso certificado proporciona herramientas y estrategias profesionales para capacitarte como profesor de meditaci\u00f3n para ni\u00f1os y adolescentes.<\/p>\n

Ni\u00f1os Conectados Profesional<\/a><\/strong><\/p>\n

\u00bfYa trabajas con ni\u00f1os?<\/strong><\/h3>\n

Si actualmente trabaja con ni\u00f1os que experimentan traumas, ofrecemos nuestra capacitaci\u00f3n MTEA. Este curso combina el conocimiento sobre traumas de Occidente con pr\u00e1cticas energ\u00e9ticas y de meditaci\u00f3n de Oriente.<\/p>\n

Entrenamiento consciente sensible al trauma<\/a><\/strong><\/p>\n

<\/h3>\n

<\/h3>\n

<\/div><\/span><\/h3>\n

 <\/p>\n

 <\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Zara’s story – how a teen living in a middle east orphanage learned to cope<\/p>","protected":false},"author":13,"featured_media":16846,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[376,437,125,452,90,284,122,282,136,621,132,622,475,214,65,377,724],"tags":[79,137,14,76,767,7,142,679,9,678,680,270,847,725],"class_list":["post-15729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adoption","category-adverse-childhood-experiences","category-calm-kids","category-childrens-mental-health","category-educating","category-grief","category-heart-centre","category-loneliness","category-meditation","category-meditation-teacher-training","category-mindfulness","category-mindfulness-teacher-training","category-peace","category-resilience","category-teens","category-trauma","category-trauma-sensitive-mindfulness","tag-anxiety","tag-challenges","tag-children","tag-emotional-intelligence","tag-healingchildhoodtrauma","tag-meditation","tag-mental-health","tag-middle-east","tag-mindfulness","tag-orphanage","tag-sadness","tag-trauma","tag-trauma-informed-meditation","tag-trauma-sensitive-mindfulness","entry"],"acf":[],"yoast_head":"\nHow mindful steps helped a trauma-experienced child - 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