{"id":12248,"date":"2022-09-13T11:35:13","date_gmt":"2022-09-13T11:35:13","guid":{"rendered":"https:\/\/teachchildrenmeditation.com\/?p=12248"},"modified":"2025-09-24T20:37:42","modified_gmt":"2025-09-24T20:37:42","slug":"animal-mindful-breath-poster-to-help-children-with-adhd","status":"publish","type":"post","link":"https:\/\/teachchildrenmeditation.com\/es\/animal-mindful-breath-poster-to-help-children-with-adhd\/","title":{"rendered":"P\u00f3ster sobre respiraci\u00f3n consciente de los animales para ayudar a los ni\u00f1os con TDAH"},"content":{"rendered":"

Un p\u00f3ster gratuito de ideas sobre la respiraci\u00f3n para ense\u00f1ar a los ni\u00f1os (con TDAH) la atenci\u00f3n plena<\/span><\/h2>\n

Espero que disfrutes de este p\u00f3ster sencillo y sobre respiraci\u00f3n consciente.<\/strong> para ayudar a los ni\u00f1os a reducir el estr\u00e9s con herramientas de atenci\u00f3n plena.\"Simple<\/a><\/p>\n

Es el trabajo inspirador de uno de nuestros tutores calificados de Connected Kids; fue tan encantador que ten\u00edamos que compartirlo.<\/p>\n

“\u201cEmpec\u00e9 a ense\u00f1arle a TJ<\/span> (6 a\u00f1os)<\/span> para concentrarse en su respiraci\u00f3n:\u00a0<\/span>el juego de los animales.<\/span><\/em><\/p>\n

Desarroll\u00e9 este juego para despertar su inter\u00e9s, ya que s\u00e9 que a TJ le encantan los animales y pens\u00e9 que tambi\u00e9n mantendr\u00eda su inter\u00e9s al convertirlo en un juego (consciente)<\/span> juego.<\/span><\/em><\/p>\n

We threw the dice and practised the breath shown<\/span>\u00a0on the poster.”<\/span><\/em><\/p>\n

\u00a0 Luisa Lakey<\/a>,<\/strong> Tutor de Connected Kids - Reino Unido (Essex)<\/p>\n

Una de las dificultades que enfrentan muchos adultos<\/strong> is actually having a child try a mindful tool like focusing on the breath.<\/p>\n

The tutor used a child-centered approach, combining his love of animals and linking it to different breaths.\u00a0 This boy has been diagnosed with ADHD and has found the lockdowns particularly difficult to process and cope with.<\/p>\n

She also helped him feel invested in the practice by having him roll a dice so he could choose which mindful, animal breath they practised.\u00a0 This would give him a sense of participation and control, which is essential in helping teach young people meditation.<\/p>\n

When you are working with a kid with ADHD, giving them a voice (a choice) is very important in helping them engage with the meditation practice.<\/p>\n

Aprendiendo a ser creativo<\/h3>\n

Adults can overcomplicate the process of teaching children meditation.\u00a0<\/strong> Instead of assuming the teaching role, we can share the learning experience and be teachable.<\/p>\n

Children’s creativity can be inspiring, as this young boy demonstrates.<\/p>\n

\u201cTJ dijo que su parte favorita era la respiraci\u00f3n del animal, \u00a1particularmente la respiraci\u00f3n del gorila que \u00e9l mismo invent\u00f3!\u201d<\/em><\/p>\n

\u00a1Descarga el p\u00f3ster gratis aqu\u00ed!<\/h3>\n

If you would like to practise these breaths with your children, you can download the free poster here.\u00a0 Please share with colleagues and friends.<\/p>\ndescargar...<\/a>\n

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Explore the Connected Kids Method<\/h3>\n

Aprende m\u00e1s<\/a><\/b><\/p>\n

\"coloured<\/a><\/p>\n

\u00a0<\/b><\/p>\n<\/div><\/div>\n

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 <\/p>","protected":false},"excerpt":{"rendered":"

Un enfoque centrado en el ni\u00f1o ayuda a este joven con TDAH a aprender habilidades conscientes<\/p>","protected":false},"author":13,"featured_media":12249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11,63,365,421,136,491,132,394],"tags":[26,492,15,360,9],"class_list":["post-12248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adhd","category-breath","category-covid-19","category-lockdown-stress-kids","category-meditation","category-mindful-games","category-mindfulness","category-resistance-to-meditation","tag-adhd-2","tag-covid","tag-kids","tag-lockdown","tag-mindfulness","entry"],"acf":[],"yoast_head":"\nAnimal mindful breath poster to help children with ADHD - Teaching Children Meditation<\/title>\n<meta name=\"description\" content=\"Animal mindful breath poster to help children with ADHD - how one of our experienced tutors 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