{"id":10413,"date":"2021-10-06T10:41:38","date_gmt":"2021-10-06T10:41:38","guid":{"rendered":"https:\/\/teachchildrenmeditation.com\/?p=10413"},"modified":"2023-10-19T19:36:05","modified_gmt":"2023-10-19T19:36:05","slug":"5-tips-to-teach-gratitude-meditations","status":"publish","type":"post","link":"https:\/\/teachchildrenmeditation.com\/es\/5-tips-to-teach-gratitude-meditations\/","title":{"rendered":"5 consejos para ense\u00f1ar meditaciones de gratitud"},"content":{"rendered":"<h2>Una forma sencilla de ense\u00f1ar gratitud a ni\u00f1os o adolescentes<\/h2>\n<div class=\"epyt-video-wrapper\">\n<div  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_80750\"  width=\"640\" height=\"480\"  data-origwidth=\"640\" data-origheight=\"480\" data-facadesrc=\"https:\/\/www.youtube.com\/embed\/yn7H2zLTWBU?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__ epyt-facade epyt-is-override  no-lazyload\" data-epautoplay=\"1\" ><img decoding=\"async\" data-spai-excluded=\"true\" class=\"epyt-facade-poster skip-lazy\" loading=\"lazy\"  alt=\"YouTube player\"  src=\"https:\/\/i.ytimg.com\/vi\/yn7H2zLTWBU\/maxresdefault.jpg\"  \/><button class=\"epyt-facade-play\" aria-label=\"Jugar\"><svg data-no-lazy=\"1\" height=\"100%\" version=\"1.1\" viewbox=\"0 0 68 48\" width=\"100%\"><path class=\"ytp-large-play-button-bg\" d=\"M66.52,7.74c-0.78-2.93-2.49-5.41-5.42-6.19C55.79,.13,34,0,34,0S12.21,.13,6.9,1.55 C3.97,2.33,2.27,4.81,1.48,7.74C0.06,13.05,0,24,0,24s0.06,10.95,1.48,16.26c0.78,2.93,2.49,5.41,5.42,6.19 C12.21,47.87,34,48,34,48s21.79-0.13,27.1-1.55c2.93-0.78,4.64-3.26,5.42-6.19C67.94,34.95,68,24,68,24S67.94,13.05,66.52,7.74z\" fill=\"#f00\"><\/path><path d=\"M 45,24 27,14 27,34\" fill=\"#fff\"><\/path><\/svg><\/button><\/div>\n<\/div>\n<h2><strong>\u00bfPor qu\u00e9 ense\u00f1ar a los ni\u00f1os la gratitud?<\/strong><\/h2>\n<p>Ense\u00f1ar a los j\u00f3venes a sentir gratitud cambia las reglas del juego para su salud mental y su bienestar. Es simple, breve y f\u00e1cil de hacer. Incluso si su gratitud est\u00e1 dirigida hacia sus juegos\/tecnolog\u00eda, lo importante aqu\u00ed es el sentimiento de gratitud que genera.<\/p>\n<p>Practicar, poco y con frecuencia, puede ayudar a cambiar el estado de \u00e1nimo, calmar el sistema nervioso y hacer que el cerebro pase del modo reactivo al reflexivo. \u00a1Funciona tambi\u00e9n para adultos!<\/p>\n<div class=\"tidycal-embed\" data-path=\"3qd92v1\/connect-call-lm20230914142247\"><\/div>\n<p><script src=\"https:\/\/assets.tidycal.com\/js\/embed.js\" async><\/script><\/p>\n<div class='cta widescreen' style='color:#fff ; background-color: #b3cccb;' ><div class='col padding20 textcenter'>\n<h4>Descargue el p\u00f3ster gratuito &#039;Consejos para ense\u00f1ar la gratitud&#039;<\/h4>\n<a target='_blank' class='outward_link deeppink' href='https:\/\/teachchildrenmeditation.com\/es\/files\/2021\/10\/connected-kids-gratitude-meditations-poster-tips.png\/'>aqu\u00ed<\/a>\n<\/div><\/div>\n<div class='widescreen divider plain'><\/div>\n<div class='cta widescreen' style='color:#fff ; background-color: #b3cccb;' ><div class='col padding20 textcenter'>\n<h4>Descubre el programa Ni\u00f1os Conectados\u2026<\/h4>\n<a target='_blank' class='outward_link deeppink' href='https:\/\/teachchildrenmeditation.com\/es\/meditation-benefits-connected-kids-training\/connected-kids-online-course-calm-kids\/'>para profesionales o padres\/cuidadores<\/a>\n<\/div><\/div>\n<h4><\/h4>\n<p align=\"left\"><div class='widescreen divider plain'><\/div>","protected":false},"excerpt":{"rendered":"<p>5 consejos que le ayudar\u00e1n a ense\u00f1ar a ni\u00f1os o adolescentes una actividad de gratitud consciente<\/p>","protected":false},"author":13,"featured_media":10414,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[146,63,125,107,100,136,132,218,214,65],"tags":[17,14,172,15,7,9,164,166],"class_list":["post-10413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anxiety","category-breath","category-calm-kids","category-emotional-intelligence","category-gratitude","category-meditation","category-mindfulness","category-mindfulness-in-schools","category-resilience","category-teens","tag-autism-2","tag-children","tag-gratitude","tag-kids","tag-meditation","tag-mindfulness","tag-stress","tag-teens","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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