Polyvagal Theory Critics<\/a><\/p>\nGabor Mate talk coming up about ADHD<\/a>\n We now have a dedicated events page that lists my free talks on the Insight Timer app, upcoming webinars, and any specific dates\/trainings that help you learn more about teaching (and practising) meditation.<\/p>\n We also use it to list upcoming dates for full moon (distance healing sessions) and new moon (121 sessions).<\/p>\nExplore here<\/a>\n Some of these sessions are to help you refresh your knowledge\/skills or rebuild your confidence.\u00a0 Others help to advance your skills.\u00a0 While the self-care sessions are about a ‘reset’ and provide guidance on next steps.\u00a0 I hope you find these helpful.<\/p>\n Meditation ideas when working with toddlers.<\/p>\n Read here<\/a><\/strong><\/p>\n Meditation Hub<\/span><\/p>\n We used to offer a meditation hub where you could subscribe to listen to my meditations (I would release 2 per month) that helped our members with their personal meditation practice\/energy healing and inspired them with ideas to teach young people mindful skills.<\/p>\n This hub has now closed.\u00a0 However, you can now purchase meditations (and keep forever) for kids – especially if they’ve struggled with anxiety.<\/p>\n The meditations are based on my third book – ‘The Curious Adventures of Robbie and Jess’.<\/p>\n Browse meditations<\/a><\/strong><\/p>\n Robbie and Jess book<\/a><\/strong><\/p>\n Member Resources<\/span><\/p>\n<\/div>\nEvents coming up<\/h3>\n
Podcast\/articles<\/h3>\n
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Small Minds, Big Focus<\/strong><\/p>\nSocial and Emotional Skills for Better Lives<\/h3>\n