{"id":1081,"date":"2014-07-09T14:33:38","date_gmt":"2014-07-09T14:33:38","guid":{"rendered":"http:\/\/www.bcgwebdesign.co.uk\/tcm\/?page_id=1081"},"modified":"2021-04-28T09:14:49","modified_gmt":"2021-04-28T09:14:49","slug":"meditations-for-teens-kids","status":"publish","type":"page","link":"https:\/\/teachchildrenmeditation.com\/es\/meditation-for-kids-and-teens\/meditations-for-teens-kids\/","title":{"rendered":"Meditaci\u00f3n gratuita para ni\u00f1os, adolescentes y NEE"},"content":{"rendered":"

 <\/p>\n

Una descarga gratuita para ense\u00f1ar meditaci\u00f3n a los ni\u00f1os.<\/h2>\n

Nuestros a\u00f1os de experiencia confirman que los j\u00f3venes se sienten mejor cuando inician una pr\u00e1ctica regular de meditaci\u00f3n:<\/strong><\/p>\n

<\/div>mejora el enfoque y la concentraci\u00f3n<\/div>
<\/div>reduce el estr\u00e9s y la ansiedad<\/div>
<\/div>ayudar a los j\u00f3venes con autismo a relajarse<\/div>
<\/div>mejora la autoestima<\/div>
<\/div>Ayuda a controlar la ansiedad en cualquier situaci\u00f3n.<\/div>
<\/div>ayuda con la transici\u00f3n\/situaciones dif\u00edciles<\/div>
<\/div>ayuda a mejorar el sue\u00f1o y los niveles de energ\u00eda<\/div>
<\/div>los ni\u00f1os se sienten seguros y protegidos<\/div>
<\/div>los j\u00f3venes dejan de lado las preocupaciones<\/div><\/div><\/div>\n

Meditaci\u00f3n infantil (7 a 12 a\u00f1os)<\/h3>\n

'\u00c1rbol de la protecci\u00f3n'<\/strong> \u2013 ayuda a los ni\u00f1os a sentirse seguros y centrados.<\/p>\n

Mindfulness para adolescentes (12+)<\/h3>\n

'Respiraci\u00f3n de color'<\/strong> \u2013 una forma sencilla de ayudar a su adolescente a concentrarse y calmar la ansiedad.<\/p>\nhttps:\/\/teachchildrenmeditation.com\/files\/2020\/04\/cz_colour_breathing.mp3<\/a><\/audio>\n

Habilidades conscientes: autismo\/TDAH\/SEN<\/h3>\n

'El traje espacial dorado'<\/strong> ayudar a los j\u00f3venes con NEE a sentirse m\u00e1s centrados y tranquilos.<\/p>\nhttps:\/\/teachchildrenmeditation.com\/files\/2020\/04\/golden-spacesuit-meditation.mp3<\/a><\/audio>\n

 <\/p>\n

<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div><\/div>
\n

\u00bfListo para crear meditaciones que a tus hijos les encantar\u00e1n?<\/h4>\n

Para NEE, autismo, TDAH, trauma, desde ni\u00f1os hasta adolescentes.<\/p>\nDescubrir<\/a>\n<\/div><\/div>\n

<\/div>\n

","protected":false},"excerpt":{"rendered":"

La pr\u00e1ctica regular ayuda a los j\u00f3venes a desarrollar habilidades para la vida conscientes...<\/p>","protected":false},"author":13,"featured_media":9219,"parent":915,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1081","page","type-page","status-publish","has-post-thumbnail","hentry","entry"],"acf":[],"yoast_head":"\nFree Meditation for kids, teens and SEN - Teaching Children Meditation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/teachchildrenmeditation.com\/es\/meditation-for-kids-and-teens\/meditations-for-teens-kids\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Meditation for kids, teens and SEN - Teaching Children Meditation\" \/>\n<meta property=\"og:description\" content=\"Regular practice, helps young people develop mindful life-skills...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/teachchildrenmeditation.com\/es\/meditation-for-kids-and-teens\/meditations-for-teens-kids\/\" \/>\n<meta property=\"og:site_name\" content=\"Teaching Children Meditation\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/connectedkids\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-28T09:14:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/teachchildrenmeditation.com\/files\/2021\/04\/shutterstock_457257406.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/meditation-for-kids-and-teens\\\/meditations-for-teens-kids\\\/\",\"url\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/meditation-for-kids-and-teens\\\/meditations-for-teens-kids\\\/\",\"name\":\"Free Meditation for kids, teens and SEN - Teaching Children Meditation\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/meditation-for-kids-and-teens\\\/meditations-for-teens-kids\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/meditation-for-kids-and-teens\\\/meditations-for-teens-kids\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/files\\\/2021\\\/04\\\/shutterstock_457257406.jpg\",\"datePublished\":\"2014-07-09T14:33:38+00:00\",\"dateModified\":\"2021-04-28T09:14:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/meditation-for-kids-and-teens\\\/meditations-for-teens-kids\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/teachchildrenmeditation.com\\\/meditation-for-kids-and-teens\\\/meditations-for-teens-kids\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/meditation-for-kids-and-teens\\\/meditations-for-teens-kids\\\/#primaryimage\",\"url\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/files\\\/2021\\\/04\\\/shutterstock_457257406.jpg\",\"contentUrl\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/files\\\/2021\\\/04\\\/shutterstock_457257406.jpg\",\"width\":1000,\"height\":667},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/meditation-for-kids-and-teens\\\/meditations-for-teens-kids\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mindful Teaching Resources\",\"item\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/meditation-for-kids-and-teens\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Free Meditation for kids, teens and SEN\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/#website\",\"url\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/\",\"name\":\"Teaching Children Meditation\",\"description\":\"accredited and award-winning\",\"publisher\":{\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/#organization\",\"name\":\"Connected Kids Ltd\",\"url\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/files\\\/2021\\\/04\\\/logo2CK-3.png\",\"contentUrl\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/files\\\/2021\\\/04\\\/logo2CK-3.png\",\"width\":472,\"height\":470,\"caption\":\"Connected Kids Ltd\"},\"image\":{\"@id\":\"https:\\\/\\\/teachchildrenmeditation.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/connectedkids\",\"https:\\\/\\\/www.instagram.com\\\/connectedkids\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Free Meditation for kids, teens and SEN - Teaching Children Meditation","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/teachchildrenmeditation.com\/es\/meditation-for-kids-and-teens\/meditations-for-teens-kids\/","og_locale":"es_ES","og_type":"article","og_title":"Free Meditation for kids, teens and SEN - Teaching Children Meditation","og_description":"Regular practice, helps young people develop mindful life-skills...","og_url":"https:\/\/teachchildrenmeditation.com\/es\/meditation-for-kids-and-teens\/meditations-for-teens-kids\/","og_site_name":"Teaching Children Meditation","article_publisher":"https:\/\/www.facebook.com\/connectedkids","article_modified_time":"2021-04-28T09:14:49+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/teachchildrenmeditation.com\/files\/2021\/04\/shutterstock_457257406.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/teachchildrenmeditation.com\/meditation-for-kids-and-teens\/meditations-for-teens-kids\/","url":"https:\/\/teachchildrenmeditation.com\/meditation-for-kids-and-teens\/meditations-for-teens-kids\/","name":"Free Meditation for kids, teens and SEN - Teaching Children Meditation","isPartOf":{"@id":"https:\/\/teachchildrenmeditation.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/teachchildrenmeditation.com\/meditation-for-kids-and-teens\/meditations-for-teens-kids\/#primaryimage"},"image":{"@id":"https:\/\/teachchildrenmeditation.com\/meditation-for-kids-and-teens\/meditations-for-teens-kids\/#primaryimage"},"thumbnailUrl":"https:\/\/teachchildrenmeditation.com\/files\/2021\/04\/shutterstock_457257406.jpg","datePublished":"2014-07-09T14:33:38+00:00","dateModified":"2021-04-28T09:14:49+00:00","breadcrumb":{"@id":"https:\/\/teachchildrenmeditation.com\/meditation-for-kids-and-teens\/meditations-for-teens-kids\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/teachchildrenmeditation.com\/meditation-for-kids-and-teens\/meditations-for-teens-kids\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/teachchildrenmeditation.com\/meditation-for-kids-and-teens\/meditations-for-teens-kids\/#primaryimage","url":"https:\/\/teachchildrenmeditation.com\/files\/2021\/04\/shutterstock_457257406.jpg","contentUrl":"https:\/\/teachchildrenmeditation.com\/files\/2021\/04\/shutterstock_457257406.jpg","width":1000,"height":667},{"@type":"BreadcrumbList","@id":"https:\/\/teachchildrenmeditation.com\/meditation-for-kids-and-teens\/meditations-for-teens-kids\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/teachchildrenmeditation.com\/"},{"@type":"ListItem","position":2,"name":"Mindful Teaching Resources","item":"https:\/\/teachchildrenmeditation.com\/meditation-for-kids-and-teens\/"},{"@type":"ListItem","position":3,"name":"Free Meditation for kids, teens and SEN"}]},{"@type":"WebSite","@id":"https:\/\/teachchildrenmeditation.com\/#website","url":"https:\/\/teachchildrenmeditation.com\/","name":"Ense\u00f1ar a los ni\u00f1os a meditar","description":"acreditado y premiado","publisher":{"@id":"https:\/\/teachchildrenmeditation.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/teachchildrenmeditation.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/teachchildrenmeditation.com\/#organization","name":"Connected Kids Ltd","url":"https:\/\/teachchildrenmeditation.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/teachchildrenmeditation.com\/#\/schema\/logo\/image\/","url":"https:\/\/teachchildrenmeditation.com\/files\/2021\/04\/logo2CK-3.png","contentUrl":"https:\/\/teachchildrenmeditation.com\/files\/2021\/04\/logo2CK-3.png","width":472,"height":470,"caption":"Connected Kids Ltd"},"image":{"@id":"https:\/\/teachchildrenmeditation.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/connectedkids","https:\/\/www.instagram.com\/connectedkids\/"]}]}},"_links":{"self":[{"href":"https:\/\/teachchildrenmeditation.com\/es\/wp-json\/wp\/v2\/pages\/1081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teachchildrenmeditation.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/teachchildrenmeditation.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/teachchildrenmeditation.com\/es\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/teachchildrenmeditation.com\/es\/wp-json\/wp\/v2\/comments?post=1081"}],"version-history":[{"count":1,"href":"https:\/\/teachchildrenmeditation.com\/es\/wp-json\/wp\/v2\/pages\/1081\/revisions"}],"predecessor-version":[{"id":9271,"href":"https:\/\/teachchildrenmeditation.com\/es\/wp-json\/wp\/v2\/pages\/1081\/revisions\/9271"}],"up":[{"embeddable":true,"href":"https:\/\/teachchildrenmeditation.com\/es\/wp-json\/wp\/v2\/pages\/915"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teachchildrenmeditation.com\/es\/wp-json\/wp\/v2\/media\/9219"}],"wp:attachment":[{"href":"https:\/\/teachchildrenmeditation.com\/es\/wp-json\/wp\/v2\/media?parent=1081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}