Tutorial videos to help you teach meditation
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teaching children (and teens) meditation using colour

ninja powers for kids anxiety and builiding confidence in teens

UK Training Schedule - June/July 2022 - teach meditation training

spring online schedule - learning to teach kids and teens mindfulness meditation

teaching kids and teens meditation tip - eyes open or closed? Trauma issues?

announcement of our next mindful fostering podcast - coming Feb 2022

mindful caring- - a good night's sleep for carers and kids

Our wish for you....

helping kids with worries and anxiety about bullying through mindfulness and meditation

Mindful schools - 5 tips to help create a mindful classroom with young people

free poster of 5 ideas to teach kids and teens gratitude meditation

Kindness vs Resillience - are they connected?

autumn schedule - learn to teach kids and teens meditation

ted, the sea and me - anna granger interview -childrens book teaching meditation and mindfulness

mexican wave and spiderman meditations - teaching kids to relax
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