It was a delight to connect with Dr Chris Willard to discover how he came to practise meditation, who introduced him to this and what his first experience was like.

He includes some insights into how to overcome resistance to meditation.


Still looking for answers?

Speak to an expert…if you need to talk, please remember you can organise a free chat to find out more and whether our program is the right fit for your needs.

Discover the Connected Kids programme…

coloured print hand - connected kids - teach kids meditation and mindfulness


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